Eating whole grains supports blood pressure, cholesterol, digestion, blood sugar, and weight control. This session will offer information on how to identify whole grains, read whole grain and fiber labels, and tips on how to find easy and inexpensive recipes on the Food Hero website. A Food Hero recipe will be served.
Valerie Berseth will explore how human relationships with coastal environments are evolving in the face of environmental changes and technological advances. She will share insights from research she has done with Pacific salmon conservation in the US and Canada and she will highlight how communities are adapting to new challenges while redefining their relationships to … Continue reading Navigating Coastal Futures: Insights from Social Science – Valerie Berseth – Evelyn→